By M.D., Thomas Clark Hinkle
The ebook has no illustrations or index. buyers are entitled to a loose trial club within the common Books membership the place they could choose from greater than one million books for gratis. topics: Cooking / common; Cooking / classes
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Additional info for How to Eat (A Cure for ''Nerves'')
They are so full of pork they can't think. To tell the truth, we people who have suffered from a nervous breakdown or some illness akin to it, and have learned that we must eat right or die, are of all people the most fortunate. Every now and then I hear some good old sister, with a face like a full moon and jowls like a bloodhound, say, as she finishes her third piece of mince pie,—her waist line having extended accordingly,—"Isn't it too bad about poor brother Jones! He looks so terribly thin!
Another piece toast with two small sardines on it. MIDDAY MEAL Glass milk. Two pieces of dry toast. EVENING MEAL Two glasses milk. Three pieces very thin dry toast. Small piece steak, 1-1/2" wide, 3/8" thick, 3" long. Small baked potato. One piece nut chocolate. Yours very truly, Thos A Edison This additional note was handwritten on the typewritten 58 letter: Weight 185 lbs Can diminish this diet without loss of weight E Most people do not take enough systematic outdoor exercise. " But I am quite sure that a lot of bad advice has been given women sufferers along this line.
Sometimes I go for weeks without eating breakfast. This is especially apt to be the case if I am engaged in writing a magazine article or a book. I find my brain is much clearer and that I can work much better when I eat no breakfast. But I do drink one or two cups of very weak 46 tea. I use just enough tea to color the water. Now I do not advise everybody to go without breakfast. Some people tell me that they have a headache unless they eat something. And some writers say that if they do not eat a little breakfast they cannot write so well.